Developed for serious fitness enthusiasts, extreme athletes and marathon runners, you will have a two-hour exercise consultation with our performance specialists. You will run through a series of test in our Perform Human Performance Lab and leave
with training advice to boost your performance.
Perform corporate half-day experiences are delivered at our specialist sports medicine and human performance centre at St. George’s Park, the training home of the England football teams. You can benefit from world-leading technology, specialist clinicians and sports and exercise medics, and use learnings from elite sport to improve your performance.
- Initial exercise consultation and training advice
- VO2max assessment
- Physiotherapy screen including Functional Movement Screen
- Firstbeat® Lifestyle Assessment and feedback
- Body Composition Assessment
Packages will include a lifestyle report plus expert feedback and tips from the Performance team.
Duration: Two hours
Contact: To make a booking or find out more details, please call the
Perform team on 01283 576333 or e-mail: firstname.lastname@example.org