Info for U18s.
Tell an adult you trust as soon as possible. This could be your mum or dad or someone else in your family; an adult at your club; a teacher; your doctor or school nurse or school counsellor.
Think of who you trust and speak to them now; remember it needs to be an adult.
Or call the NSPCC helpline on 0808 800 5000. It’s free unless you use a mobile, available all day, every day and they have trained professionals who know what to do. If you have hearing difficulties you can use their textphone by calling 0800 056 0566
Your club has a Club Welfare Officer, they will also know what to do find out who they are and speak to them.
There are also lots of websites that give advice you might want to email them for advice.
www.childline.org.uk
ChildLine offers lots of ways you can contact them:
- You can send an e-mail
- Get support on the message boards
- Send your questions to ‘Ask Sam’
- Or remember you can call them on 0800 1111
www.kidscape.org.uk/childrenteens
There’s advice on:
- Who gets bullied?
- What can I do?
- Who can I tell?
- What if...?
- Online safety\cyberbullying
