Midfielder Jason Lowe scores past Declan Rudd in training
There is something to be said for a shot going in off the woodwork.
Be it the thud of ball on metal, the change of direction on the effort or, on occasion, leaving the goalkeeper rooted to the spot, a player can take a great deal of satisfaction from hitting the post or bar before scoring.
Blackburn midfielder Jason Lowe would have experienced that very feeling during England Under-21 training in Azerbaijan in September.
And FATV were behind the goal as the 21-year-old beat Declan Rudd from just outside the box...