The equipment featured in St. George's Park's Strength and Conditioning Gym includes:
- Olympic lifting racks with integrated video monitoring software and an incorporated Smith machine attachment
- Performance software for measuring bar velocity
- Free weights area with dumbbells up to 70KG
- 5 plate loaded machines including
- 2 bi lateral leg presses, leg extension,
- leg curl and calf raise
- 1 selectorised lat pulldown machine
