England Senior Men's team training in the newly refurbished Strength and Conditioning Gym

Functional and Testing Equipment

Functional and testing equipment in the Strength and Conditioning Gym includes:

  • 2 integrated force platforms connected to screens for instant feedback on jump height, force production and left and right leg balance
  • Bespoke Infinity rig measuring 6m x 8.5m with incorporated throwing wall, monkey bars, pull up bars, anchor points for bungee's and suspension trainers. In addition the rig stores medicine balls, kettlebells, slam balls, and battle ropes
  • 3 Keiser functional trainers providing accurate measurement of power and force production. Runs off compressed air not a weight stack for accurate force measurement. Two adjustable arms to complete just about any exercise required
  • Swift timing system for speed measurement and integrated jump mat technology for instant feedback

"Our team of technical leads handpicked the very best equipment and designed a bespoke gym fit for the needs of elite England teams."

Dave Reddin

FA Head of Team Strategy and Performance