Understanding sports science and human performance

This sports science demonstration is delivered in a leading sports science and human performance centre, which is used by elite athletes every week. Aimed at students studying for A-Level PE or sports science at college, you will be given a guided tour
of the facilities at St. George’s Park, the training home of the England football teams. You will benefit from demonstrations on how the world!leading technology can support amateur and professional athletes to achieve their optimum performance and rehabilitate from injury. The interactive session will be tailored to your syllabus and you’ll have a chance to use the leading technologies.

You’ll have the chance to talk to our specialist clinicians and sports and exercise medics to improve your understanding of how sports medicine plays a vital role in sports and human performance.

What’s involved?

• Tour of the Perform facilities
• Showcase state-of-the-art equipment and how it works
• A choice of two and a half hours of practical sessions linked to your syllabus
  including:
• VO2max Demonstration (60 minutes)
• Blood Lactate Collection (30 minutes)
• Body Composition Assessment (30 minutes)
• Altitude Chamber Demonstration (30 minutes)
• Plyometric Training Session (30 minutes)
• Stretching, Technique and Prehabiliation (30 minutes)
• Field Performance Testing (60 minutes)
• Hydrotherapy and Recovery (60 minutes)
• Interactive Strength and Conditioning Session (60 minutes)

Cost: £39 + VAT per student (group rate)

Duration: Three and a half hours

Contact: To make a booking or find out more details, please call the
Perform team on 01283 576333 or e-mail: stgeorgespark@spireperform.com