The science of sleep and recover is now of paramount importance to elite athletes in the pursuit of optimal performance. This unique opportunity provides the measurement of both the quality and duration of your sleep and stress levels with a de-brief, report and any recommendations.
This unique opportunity is designed to combine the excitement of being assessed and trained at the National Football and Human Performance Centre, with the very best in elite sports and performance technology for an experience your group will never forget.
Your sleep easy package includes:
- Your own personal performance coach to support your throughout the assessment
- Sleep and Stress Analysis using the innovative Bodyguard
- Measurement of your sleep, stress and activity for up to 72 hours plus report, advice and recommendations
- Individual and group feedback, advice and recommendations
- Groups of 10+