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Five FA Cup finals brought Ray Clemence two winner's medals - along with memories of deafening crowd noise, unbearable tension and the two classic cup goals that flew past him.

Clemence, who was nominated by Liverpool, kept a clean sheet for The Reds in their 3-0 victory over Newcastle in 1974 and another for Tottenham in their 1-0 replay win over QPR in 1982.

But a nerve-shredding first Wembley appearance as a 22-year-old playing for Liverpool in their defeat by Arsenal in 1971 still brings him out in a sweat.

"I can usually remember everything about the games I played," he says. "But because I was so nervous, I can't remember much about that game, apart from the fact we lost."

"I coped with the tension very well in the build-up. On the day of the game I was fine; standing in the tunnel I was fine. In the old Wembley, you couldn't hear much noise when you were in the tunnel.

"But when I walked out to bright sunshine and 100,000 voices... If I could have turned back I would have done."

Clemence overcame his anxiety on the big stage to win five league championships, two European Cups and two UEFA Cups with Liverpool, another UEFA Cup with Tottenham, as well as 61 England caps and is now England's goalkeeping coach.

His renowned quality helped him to make a series of outstanding saves against Arsenal in that first final, but he could not reach Charlie George's famous extra-time winner.

"It took the slightest deflection off Larry Lloyd's toe, but even without that I'm not sure I would have got to it. For a game in extra-time in hot weather, it was incredible he got such power in his shot."

The last game of Clemence's career was with Tottenham in their defeat by Coventry City in the 1987 final, when he was beaten by Keith Houchen's superb diving header.

"A goal that was probably only beaten by the one that went past me off Gary Mabbutt's knee afterwards," he jokes.

Endless television replays of those two great goals have not tarnished his FA Cup memories.

"They were so good that, whatever I had done, I wouldn't have saved them."

Here is Ray's team of FA Cup heroes:

Jim Montgomery
Steve Perryman
Tony Adams
Bobby Moore
Stuart Pearce
Liam Brady
Roberto Di Matteo
Ryan Giggs
Ian Rush
Eric Cantona
Keith Houchen.

Star man: Ian Rush

Manager: Bill Shankly

Stay with TheFA.com for more interviews with our Team of Heroes.