1. Emergency Aid Course -3 Hours "Save a Life"

2. Aspects of First Aid -2 Hours

3. Injury Recognition / Identification -2 Hours

4. The Prevention of Injuries -2 Hours

  • Warm up
  • Cool down
  • Stretching

5. Football Fitness -3 Hours

6. Football Food -2 Hours

7. The Risk of Overuse in Elite Young Players -1 Hour

8. Drugs Education / Awareness -1 Hour

9. The FAYouth Coaches Course

  • Aspects Of Growth and Development of the Young and Youth Footballers
  • The Physical and Physiological Development of Players
  • Fundamentals in the Development of Elite Young and Youth Players
  • Motor Control
  • Aspects of Motor Development, Balance, Co-ordination, Agility and Proprioception
  • Development of Core Stability
  • Football Specific Strength Development
  • Football Specific Power Development
  • Football Specific Speed Development
  • Football Specific Speed Endurance Development
  • Football Specific Endurance Development
  • Development of Flexibility
  • Testing and Assessment of Physical and Physiological Development
  • Nutritional Requirements and the Danger of Overtraining