England striker Jermain Defoe is back with the second instalment of his FATV Video Diary

Jermain Defoe is back with the second day of his exclusive Video Diary for FATV.

The England striker is taking control of our cameras to bring you the latest from the camp, as Roy Hodgson's squad build-up to Friday's game with San Marino.

And the Spurs ace looks back on Wednesday at St. George's Park, as preparation continued on the training pitch and back in the hotel base amongst some of the more light-hearted things.

Watch Jermain's latest entry in the video player below:-